Strategies to Fight Burnout

IMPORTANT: Available for live in-person viewing (separate ticket) and replay viewing only (full conference ticket). Not available for live virtual viewing (three-session and six-session tickets). To learn more about the in-person sessions, click here!

Session Resources:

• Download your 'Burnout Management Plan'

- - - - - - - -

We created a resource page for our attendees to refer to after each discussion, which will be updated frequently throughout the conference! Please click here to visit the Resources page.

- - - - - - - -

Session Description: The new remote work environment has created flexibility, but it has also eliminated the boundary between work and personal life. Work-life imbalance has left many feeling burned out, overwhelmed and stressed. During this session, learn strategies for a more sustainable routine so you can get your time, energy and priorities in sync.

• Ron Mizutani, President & CEO, PBS Hawaiʻi
• Dr. Dana Arakawa, Organizational Psychologist and Founder, thrive808
• Tricia Fujikawa Lee, Senior Vice President and Division Manager, Corporate Compliance Division, First Hawaiian Bank
• Dr. Jeffrey Stern, Assistant Professor, Hawaii School of Professional Psychology, Chaminade University
• Yunji de Nies, Journalist